World Mental Health Day is observed on the 10th of October with the focus being on mental well-being, raising awareness, and encouraging conversations around mental health. Although these efforts are important, individual actions, no matter how small, can still make a big difference.
One of those is as simple as sharing the calming experience of tea.
BOH offers not just a variety of teas but also a way to support mental wellness through the soothing ritual of tea drinking.
By sipping, sharing, and gifting BOH’s selection of teas, you can participate in World Mental Health Day in a meaningful way—whether it’s for self-care or connecting with others.
The Calming Power of Green Tea
Green tea is renowned for its ability to promote relaxation and mental clarity, making it a perfect companion for moments of reflection.
BOH’s Pure Green Tea collection offers the benefits of this ancient beverage, rich in antioxidants and L-theanine, which has been shown to reduce stress and promote a calm yet focused state of mind.
Explore the BOH Green Tea range here:
BOH Green Tea Latte (12’s)
RM16.60
BOH Jasmine Green Teabag (25’s)
RM13.20
BOH Pure Green Tea Teabag (50’s)
RM10.80
Connecting Over a Cup: Spa Infusions
BOH’s Spa Infusions range offers the perfect balance of natural herbs and botanicals, designed to rejuvenate and refresh both mind and body. These carefully crafted blends provide an opportunity for relaxation and meaningful connection with loved ones.
Among the highlights of the Spa Infusions collection are four standout blends, each offering its own unique benefits:
- This comforting blend of rooibos, peppermint, camomile blossoms, fennel, lemongrass, valerian root, lemon balm, cardamom seeds pollen, sage, and lavender blossoms provides an elixir that is smooth and calming, perfect to end the day with.
- This comforting blend of rooibos, peppermint, camomile blossoms, fennel, lemongrass, valerian root, lemon balm, cardamom seeds pollen, sage, and lavender blossoms provides an elixir that is smooth and calming, perfect to end the day with.
- Using all organic ingredients, this gentle infusion of ginger, lemongrass, liquorice root, lemon peel and spearmint tickles the taste buds with a minty lemon fragrance, embracing you in its warm afterglow.
- Treat yourself to this zesty brew of hibiscus, apple peel, blackberry leaves, peppermint, and sunflower petals, with gentle fruity hint of apple, strawberry and blackberry for a smooth, comforting and uplifting drink.
“Where there’s tea there’s hope.” — Arthur Wing Pinero
Gifting Tea as a Token of Care
In addition to sipping and sharing tea, gifting tea can be a powerful way to promote mental health awareness. BOH’s curated tea collections, like their Green Tea or Spa Infusions range, make thoughtful gifts that encourage the recipient to take time for self-care. By gifting tea, you’re not just giving a beverage—you’re reminding others to take a minute and prioritise their mental health.
This World Mental Health Day, why not send someone special a box of BOH tea as a gesture of support? It’s a small but meaningful way to show that you care, and it offers the recipient a chance to unwind and focus on their well-being.
Shop BOH Tea: Sip, Share, and Support
BOH provides a wide variety of teas that not only taste great but also offer mental health benefits.
A cup of tea can aid your mental wellness while also promoting a culture of care and connection. Whether you sip it yourself, share it with others, or gift it as a reminder of self-care, a cup of BOH tea can give a bit of calm to your daily mental well-being.
If you are in the mood for some tea check out some of our selection below, or click here to explore our wider selection of teas:
BOH Cameronian Gold Blend Teabag Sachet (60’s)
RM13.95 Add to CartAdd to Cart
